Vibes about trust.

Trust your life

How to trust…

Trust begins with you.  To believe in you, to believe in your life, to believe in the life you are creating, requires trust.   To believe in you, to believe you are where you are in your life for a reason, requires trust.    To believe in you, to believe you have what it takes, …

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Adventure

Upon reflection…

Reflection often comes at times when we seek change, when we seek answers or meaning, or we feel a disconnect, a sense that something is missing, or we are missing out on something.  When there seems to be gap that needs filling, so we fill it with reflection.  Embrace this reflective mood, as you find …

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How you see you

How you see you…

How do you see yourself, are you treating yourself kindly, are you loving who you are, do you see your value?   How you express who you are, matters.  You matter, you are important and you have something to contribute, how you see yourself determines how you interact in your life.   The story you …

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Selfindulgence

Self-indulgence or Self-care…

Rituals exist in most aspects of our lives, and they are often identified as habits.  When we think about habitual behaviours, we may identify them as negative, but not all habits are destructive or unproductive.  Rituals serve a purpose, they can help us stay centred and focused on where we are in life, on what …

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You have what it takes..

You are enough…

“I can’t bring you anything but myself, I hope that’s enough…” If you are experiencing feelings of not being enough, or not having enough, this should be your mantra.   Feelings of lack, of not being enough, can stop you participating in your life! If there is a little voice inside you, your inner critic, …

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Consciously Nurturing

Consciously Nurturing…

Happy Mothers Day to all the beautiful mothers, other mothers and nurturers who grace our lives with their presence.   Mothering comes in all forms, you don’t have to be a mother, to mother.  We mother our friends, we mother our families, we mother our partners, we mother our pets, we mother in our communities.  Men …

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Deep Connection

Finding Connectedness…

We are all seeking a deeper sense of connectedness in our lives and it is the little things in life that show us where this deeper sense of connectedness exists.  What resonates deep within our being, as well as who we surround ourselves with, amplifies this feeling of connectedness, this feeling of “this is where …

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Having gratitude

Appreciation and Gratitude…

Please take a moment to have appreciation and gratitude for the life we have the privilege to live.   Please take a moment to appreciate and be grateful for the brave men and women who fought for our rights so we can live our lives in the way we do.    Please take a moment …

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Making an impact

Making an impact…

What will you do while you are here where you are, in this experience, in this unique moment in time?  Where you are is exactly where you are meant to be for this very reason, not why you are here, but what you will do while you are here, with what you are experiencing, right …

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Gaining Perspective

Gaining Perspective…

When the unexpected happens it can be difficult to keep your composure, it can be difficult not to lose your sense of self control.   When something happens that you didn’t see coming, it can be difficult to find understanding in the circumstances you find yourself in. When something you can not control happens, it …

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