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Creation

In this moment what are you creating?

Notice your inner thoughts, they will help you find your voice.

Finding your voice is finding your expression.

How you express yourself is a reflection of who you are in this moment. 

In this moment what are you creating?

Notice the words you speak, they will tell you what you really think.

Listen to the words you use,  listen to the way you speak.  

How you speak is a reflection of what you are feeling, you may be surprised at what you hear yourself saying. 

In this moment what are you creating?

Notice the actions you take, they will illustrate if you are walking your talk.

What you do is a reflection of who you are in this moment, aligning your actions with your truth will help you be who you want to be.

In this moment what are you creating?

Notice the way you move, your movement will tell you what you are holding in your being.  

Hold space for yourself, be aware of the way you are moving in this moment, and free your body to flow with you.

In this moment what are you creating?

Notice the way others respond to you, this will tell you if you are being compassionate and kind to yourself.  

The way you perceive others is a reflection of what you feel about yourself, in this moment have compassion and kindness for others and you will find you are being compassionate and kind with you.

In this moment what are you creating?

Notice what you are grateful for, this will tell you what you are happy about.

Being grateful for where you are in this moment, will help you feel happier with the life you are creating.  

Take notice of how you are, be kind to yourself and others, express yourself in a way that reflects your truth, be happy with who you are.  Move and flow with your life and know that in this moment you are creating…

Be conscious.

Mari.  

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