Know and Trust Yourself

As we navigate our course through this pause of 

self isolation and social distancing, 

choose to embrace the opportunity it gives us.


This can give us time to reflect on what matters 

and what we value in our lives.

This can give us time to reacquaint ourselves with what we like to do, 

what we enjoy the most about our lives.

This can give us time to take a pause

 and remember we really are, and what our truth is. 

This can give us time to get to know ourselves 

and to re-invent ourselves 

as we become more aware of what really matters to us.


We might be surprised by what we thought we couldn’t live without, we can.  

We might be surprised by what we thought we valued the most, we don’t.

We might be surprised about how resilient we are.

We might be surprise about how adaptable we are. 

We might be surprised about how innovative we are.  


Embrace this time of change.

Honour the realisations it brings.

Grow and evolve through this experience.

Get to know yourself.

Decide to trust yourself.

It really is up to you.


Choose to expand through this fearlessly. 

Live your truth, and express who you truly are.  

Don’t let fear become a way of life.


Live, question, wonder, and shine your light 

so others can be inspired to embrace this space as well. 


Mari.  

 
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