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Wonder and Delight

Wonder and delight, as you close your eyes each night… 

Know what brings relief as you settle into your beliefs… 

 

As you surrender to sleeps rhythm, replace your worries with the wonder of what the new day may bring.

As you surrender to sleeps rhythm, replace your worries with thoughts that make your soul sing.

As you surrender to sleeps rhythm, replace your worries with the insight that everything’s alright.

 

Journal and write what ruminates as your thoughts circulate.  

Journal your recovery and explore this new discovery.  

 

Awaken to the new day with a refreshed new  you.

Awaken to the new day with a refreshed new view.

 

As you sit with your coffee in the morning, ponder the ideas that flow as you and your world comes to life.  

 

See the glory of nature that surrounds you.  

Smell the fragrance in the air as you set off on your morning walk.

Hear the birds as they chatter amongst themselves.

Feel the anticipation in the air as your world awakens.

Celebrate what it is to be alive.  

Mari.

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